Teresa Caldas


Teacher Training Course

- Autumn Workshop friday 10 to thurs 16 November 2017

- Spring Workshop friday 30 March to thursday 5 April 2018

- Autumn Workshop friday 9 to thursday 15 November 2018

Price €350,-
Daily: 08.00-10.00 Meditation, vayus, kriyās, prānāyāmas

Light breackfast 10.00/10.30

10.30/12.00 Asana practice

17.00-20.00 Āsana and study.

A light breakfast, 10.00/10.30, is included in the price. Two afternoons free.

These workshops are meant for students with some yoga experience, and are part of the Teacher Training. Maximum 15 students.
To ensure your registration please deposit the registration fee in the bank account nr. 0780013466200 of Caixa Geral de Depósitos (NIB 003507800001346620026) under the name of Teresa F.P. Caldas. Make sure you send me an email.
Rua da Misericórdia 2 SILVES


It is possible to rent houses nearby (rooms for 2 people). If this is your choice please inform me in advance via email. (from €30.- pp)- See www.quintaldocastelo.com

Yoga and Holidays 2017/8 - 5 days

- October friday 20 to tuesday 24

- February friday 9 tuesdays 13, 2018

- October friday 5 tuesday 9, 2018

5 Days Vijnana Yoga. A deep yoga practice in the morning combined with free time to enjoy the beauty and variety of the surrounding:- The most beautiful beaches in Europe (crowned with the prestigious blue flag, symbol of quality). - A boat trip to the caves along the coast. - If you enjoy walking, the Via Algarviana is the calmest and most inspiring trail. - There are water fountains nearby with a natural swimming pool. - You can give yourself a treat with an afternoon in a Spa in Monchique. - A trip to the unspoiled Atlantic West Coast is a must! We have more information that we are happy to give you.

Daily from 09.00-10.00 Meditation, Vayus, kriyas and pranayama's; 10.30-12.00 Asana practice; 12.00-13.00 Study of philosophy text.

  • Price220€ (for the yoga)
  • Lodging 210€ p.p. - Top quality houses with great garden and pool. See www.quintaldocastelo.com.
  • For information and registration contact:
    Teresa Caldas
    T 282445070 or 916621310
    Email: teresa@studioasana.com

    See also the Master Classes